My Vision is for every mother to feel as loved, supported, nurtured and nourished as her baby.
I nurture mothers who are feeling overwhelmed and anxious, by providing a range of holistic support including private in home visits, group work and meditation for physical and mental health. I help you simplify your pregnancy and post partum with a range of physical and practical support, freeing you up to be the mum you envision yourself being.
As a postnatal doula I come and nurture you, nourish you and love you so that you can nurture, nourish and love your baby. I take care of you emotionally, physically and spiritually so that you can rest and recover from pregnancy and birth and transition into mothering in such a way that does not deplete you but rather builds you up and encourages you. I guide you to your own decisions about parenting and mothering, and encourage and help you find your confidence. I make meals for you when needed and prepare food for you to cook yourself, tidying up when thats the support you need.
You will need someone loving and empathetic who provides support completely free of judgement. I can assist you with breastfeeding and help you build the community and village you need to be the mother you wish to be. I provide massages and belly binding and most of all LISTEN to you.
When a mother is well supported, she is in the best position to take care of her baby without sacrificing her own health and wellbeing. My Postnatal support packages offer one-on-one support and nurture to new mothers.
6 x weekly visits which include but are not limited to:
Setting personal goals for nurture and rest and overcoming challenges in the first weeks
Breastfeeding support and advice within my scope of knowledge, referring to more specialised consultants where necessary
Instruction for Self massage and baby massage
Massage for the mother
Nourishing meals cooked for you in your home
Assisting you to implement systems to make your life easier (online shopping set up, meal roster etc)
Belly Binding- like a beautiful warm comforting hug
Relaxation and guided imagery techniques
*These are simply some ways in which you may be supported during your one-on-one sessions with me in your home. Each visit will be different to the next and always always specially designed for the mothers needs at any given time.*
Your foundations package also includes 12 months membership to the Intuitive Mothers Circle, lending library of books and ongoing email and phone support.
The deluxe care package is the same as the foundation package but consists of 12 visits over 12 weeks (rather than the 6 offered in the foundation package). This is especially helpful for those of you who may have twins or other children, perhaps you don’t have any family support in the area or you may have the desire for some extra nurturing.
If you are interested in wonderful transformation and care and you think one of these packages are exactly what you desire to have a peaceful and joyful transition into motherhood, click here to arrange a free consultation where we will get really clear on your desires and goals and some of the challenges you may face once your baby is born and how we can work together. Click here to arrange a free consultation