If one more person tells me I'm never going to sleep again, I'll scream: Coping with sleep deprivation

In the words of one of my clients (I changed it for the title because I was worried threat of violence might put people off! haha):

“If one more person tells me I’m never going to sleep again, I’m going to punch them in the face! We didn’t choose to have a baby without knowing it was going to affect our sleep!”. 

I get it, its frustrating when people make remarks without backing it up with any tips or tricks to actually be helpful. But thats what this blog is about today.  


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