Nourishing Chicken and Corn Soup

There’s something really special about a meal that is both nourishing and quick …and that everyone in the family will actually eat! Soup is quick and easy to make in the cooler months and perfect for nourishing bodies that are both growing babies and recovering from birthing them.

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If one more person tells me I'm never going to sleep again, I'll scream: Coping with sleep deprivation

In the words of one of my clients (I changed it for the title because I was worried threat of violence might put people off! haha):

“If one more person tells me I’m never going to sleep again, I’m going to punch them in the face! We didn’t choose to have a baby without knowing it was going to affect our sleep!”. 

I get it, its frustrating when people make remarks without backing it up with any tips or tricks to actually be helpful. But thats what this blog is about today.  


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